National Scenic Trails - Appalachian Trail
![]() |
| The Appalachian Trail |
Maine
In its 281 miles across Maine, the Trail, marked throughout with vertical white-paint blazes, passes through an extensive wilderness at a great distance from towns and cities. The Katahdin region at the northern terminus is outstanding.
The Trail in Maine may be roughly divided into three segments:
1) The 120-mile eastern segment from Katahdin to Monson is characterized by disconnected mountains, lakes, ponds, streams, and pleasing forest growth. Easy to travel, it is the most isolated except at the termini.
2) The second segment, from Blanchard to Mt. Bigelow, is of historic interest. The first part involves more exertion, but the remainder affords the easiest travel in Maine.
3) The western segment is an area of rugged, steep, 4,000-foot mountains with many ascents and descents. Opportunities for canoeing and swimming are features of the Trail in Maine.
New Hampshire
Much frequented and well known, the White Mountain region and the White Mountain National Forest are the main features of the Trail in New Hampshire. Trails of the Appalachian Mountain Club are followed for the most part. Much of the trail is above timberline, where temperatures may change suddenly. A trip here requires intelligent planning and you should allow ample time. The connecting link between the Green and White mountains, the Dartmouth Outing Club section of the Trail, passes through broken terrain of alternating mountains and valleys east of the Connecticut River.
Vermont
West of the Connecticut River to the Green Mountains, the route is through high, rugged country of abandoned and overgrown farmlands and woodlands. From Sherburne Pass south, the Trail follows the lower 101.3 miles of the Green Mountain Club's famed Long Trail along the crest of the Green Mountains.
Massachusetts
The Trail here leads through a series of wooded areas and valleys in the Berkshire Hills. Mts. Greylock and Everett are outstanding Trail features in Massachusetts.
Connecticut
The route through Connecticut meanders among the worn-down remnants of a much loftier mountain range and presents greatly varied scenery. Main features are the Housatonic Valley and the Taconic Range.
New York and New Jersey
From Connecticut to the Kittatinny Ridge in New Jersey. The Trail's terrain is less wild than to the north. Palisades Interstate Park is much-frequented. Along the Kittatinny Ridge the Trail is rugged and more remote than elsewhere in these states.
Details mentioned in this article were accurate at the time of publication
Appalachian Trail - New Jersey Highlights
- Trail Stats: 72.2 Trail Miles, 7 Hiker Shelters
- Like other Mid-Atlantic states, the Appalachian Trail (AT) in New Jersey involves many miles of ridge walking without many vistas, but there’s still plenty to see in the forest, which teems with wildlife. With the biggest bear population per square mile of any state along the trail, even day hikers have the opportunity to see the eastern black bear up close. This proximity to hikers, of course, has created some tense moments for trail officials and hikers alike, making it extremely important to hang all food at night and leave no trace on every trip.
- If you’ve never hiked in New Jersey, this stretch will reverse any notions that the Garden State is merely New York City’s unofficial sixth borough (that said, a side trip to Manhattan can make for a spectacular exercise in sensory overload).
- The rockiness characteristic of the trail in Pennsylvania lasts until about High Point State Park, when the terrain calms a bit.
- Recommended 2- to 3-Day Trip: Like the trail in Pennsylvania, this 28-mile section has rocky footing much of the time, as it traces along the ridgeline all the way to the Delaware River. Plenty of water is available, but only one AT hiker shelter, and it’s only three and a half miles from the starting point. A couple of campsites are available along the way so plan accordingly. The main attraction is Sunfish Pond, the southernmost glacial lake on the entire AT and just a few miles from the end point. Its peculiar rock piles were conceivably started by bored hikers. But the real attraction is the wildlife, as the lake is teeming with bullfrogs, many species of snakes, and large deer and black bear populations. If you spend any time at this pond and don’t see an animal, you weren’t looking hard enough. Directions: U.S. 206 (Culvers Gap) near Branchville, New Jersey; south to Delaware Water Gap, Pennsylvania (via the Delaware River Bridge).
Guidebook:
Appalachian Trail Thru-Hikers' Companion (Appalachian Trail Conservancy)
Appalachian Trail:
Georgia | North Carolina | Tennessee | Virginia | West Virginia | Maryland | Pennsylvania | New Jersey | New York | Connecticut | Massachusetts | Vermont | New Hampshire | Maine
-
Appalachian Trail - New Jersey Travel Q&A
-
What's your favorite hike? Where's the best campsite? Join the conversation! Ask Your Question
Articles & Advice on Appalachian Trail - New Jersey
-
- National Scenic Trails - Appalachian Trail
- Trail Guide by State Part II
advertisement
- Bear Mountain State Park,NY (208 mi.)
- High Point State Park,NJ (235 mi.)
- Conscience Point National Wildlife Refuge,NY (121 mi.)
advertisement
