The lower (northern) section of the river is often referred to as"the Lower Gorge." In a state that is justifiably renowned for colossal rapids, the Lower Gorge has some of the biggest of the big with raids ranging in difficulty from Class III to Class V. The rapids are imposing and forceful, many of them obstructed by large boulders which necessitate maneuvering in very powerful currents, cross-current, and hydraulics. Some rapids contain hazardous undercut rocks. The gradient is a modest 20 feet/mile, but the rapids are a full-grown variety: big, brawny, and bodacious.

The section from Hinton to Thurmond offers challenging Class I, II and III rapids suitable for intermediate canoeing—not recommended for beginners. Downstream of Thurmond, the river narrows and includes technical Class V rapids (commercial outfitters offer guided tours.) River users can check river level information by calling the Hinton Visitor Center or Canyon Rim Visitor Center.

Camping is permitted along the river unless otherwise posted.

The Gauley River, a tributatary of the New River flowing north of the gorge, is a word-famous paddling destination. The Gauley offers some of the most turbulent water around, and some of the most thrilling drops. The Bluestone River is runnable only during higher water levels, and paddlers usually overlook it in favor of the many better nearby opportunities.